Untwist, llc - Holistic Wellness

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Rebeccab@untwistcoaching.com

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Been practicing what I preach. 🗣️

I tell the mamas I work with to listen to their inner knowing.
To trust the timing — even when life doesn’t slow down.
To care for themselves on the deepest levels — body, mind, and spirit —

This year, I’m committed to trusting
the no’s and the yes’s in my system.

I’ll return when the next yes is clear. 🤍

#untwistandrise #integration #embodiment #nervoussystemhealing

I never know how much you care about my mommy life — my real life outside of my work —
but the truth is… there isn’t much separation.

I do what I do so that I can do this.
I prioritize wellness because it’s how I show